Trauma-Informed CBT
Trauma-Informed Cognitive-Behavioural Therapy (CBT) is an adaptation of traditional CBT, specifically designed to address trauma-related issues. It helps neurodivergentAn individual whose brain functions differently from the (usually neurotypical) perception of what is “normal”. For example, an individual with autism, Asperger's syndrome, dyslexia, dyscalculia, dyspraxia, ADHD, OCD or Tourette Syndrome. clients identify and shift unhelpful thought patterns that are connected to their traumatic experiences. By focusing on the unique challenges faced by neurodivergentAn individual whose brain functions differently from the (usually neurotypical) perception of what is “normal”. For example, an individual with autism, Asperger's syndrome, dyslexia, dyscalculia, dyspraxia, ADHD, OCD or Tourette Syndrome. individuals, this approach supports clients in developing healthier thought patterns and coping mechanisms, leading to improved emotional resilience.